Core Trainer

Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Office Hours

Our Regular Schedule

Southside Clinic Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 12:30 pm

2:30 pm - 5:00 pm

Wednesday

9:00 am - 1:00 pm

2:30 pm - 6:00 pm

Thursday

9:00 am - 1:00 pm

2:30 pm - 6:00 pm

Friday

9:00 am - 1:00 pm

2:30 pm - 5:00 pm

Saturday

By APPT

Only

Sunday

Closed

Beach Boulevard Clinic Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 12:30 pm

3:00 pm - 7:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

Out

3:00 pm - 7:00 pm

Friday

9:00 am - 1:00 pm

3:00 pm - 5:00 pm

Saturday

By Appt

Only

Sunday

Closed

Northside Clinic Office Hours

Monday

9:00 am - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

9:00 am - 6:00 pm

Friday

9:00 am - 6:00 pm

Saturday

By Appt

By Appt

Sunday

Closed

Southside Clinic Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 12:30 pm 2:30 pm - 5:00 pm
Wednesday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Thursday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Friday
9:00 am - 1:00 pm 2:30 pm - 5:00 pm
Saturday
By APPT Only
Sunday
Closed

Beach Boulevard Clinic Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 12:30 pm 3:00 pm - 7:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
Out 3:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm 3:00 pm - 5:00 pm
Saturday
By Appt Only
Sunday
Closed

Northside Clinic Office Hours

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By Appt By Appt
Sunday
Closed

Locations

Find us on the map

SIGN UP USING THE FORM BELOW OR CALL US AT 904-619-2703.