Resistance Bands/Weights

Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

Office Hours

Our Regular Schedule

Southside Clinic Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 12:30 pm

2:30 pm - 5:00 pm

Wednesday

9:00 am - 1:00 pm

2:30 pm - 6:00 pm

Thursday

9:00 am - 1:00 pm

2:30 pm - 6:00 pm

Friday

9:00 am - 1:00 pm

2:30 pm - 5:00 pm

Saturday

By APPT

Only

Sunday

Closed

Beach Boulevard Clinic Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 12:30 pm

3:00 pm - 7:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

Out

3:00 pm - 7:00 pm

Friday

9:00 am - 1:00 pm

3:00 pm - 5:00 pm

Saturday

By Appt

Only

Sunday

Closed

Northside Clinic Office Hours

Monday

9:00 am - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

9:00 am - 6:00 pm

Friday

9:00 am - 6:00 pm

Saturday

By Appt

By Appt

Sunday

Closed

Southside Clinic Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 12:30 pm 2:30 pm - 5:00 pm
Wednesday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Thursday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Friday
9:00 am - 1:00 pm 2:30 pm - 5:00 pm
Saturday
By APPT Only
Sunday
Closed

Beach Boulevard Clinic Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 12:30 pm 3:00 pm - 7:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
Out 3:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm 3:00 pm - 5:00 pm
Saturday
By Appt Only
Sunday
Closed

Northside Clinic Office Hours

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By Appt By Appt
Sunday
Closed

Locations

Find us on the map

SIGN UP USING THE FORM BELOW OR CALL US AT 904-619-2703.