Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Office Hours

Our Regular Schedule

Southside Clinic Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 12:30 pm

2:30 pm - 5:00 pm

Wednesday

9:00 am - 1:00 pm

2:30 pm - 6:00 pm

Thursday

9:00 am - 1:00 pm

2:30 pm - 6:00 pm

Friday

9:00 am - 1:00 pm

2:30 pm - 5:00 pm

Saturday

By APPT

Only

Sunday

Closed

Beach Boulevard Clinic Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 12:30 pm

3:00 pm - 7:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

Out

3:00 pm - 7:00 pm

Friday

9:00 am - 1:00 pm

3:00 pm - 5:00 pm

Saturday

By Appt

Only

Sunday

Closed

Northside Clinic Office Hours

Monday

9:00 am - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

9:00 am - 6:00 pm

Friday

9:00 am - 6:00 pm

Saturday

By Appt

By Appt

Sunday

Closed

Southside Clinic Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 12:30 pm 2:30 pm - 5:00 pm
Wednesday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Thursday
9:00 am - 1:00 pm 2:30 pm - 6:00 pm
Friday
9:00 am - 1:00 pm 2:30 pm - 5:00 pm
Saturday
By APPT Only
Sunday
Closed

Beach Boulevard Clinic Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 12:30 pm 3:00 pm - 7:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
Out 3:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm 3:00 pm - 5:00 pm
Saturday
By Appt Only
Sunday
Closed

Northside Clinic Office Hours

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By Appt By Appt
Sunday
Closed

Locations

Find us on the map

SIGN UP USING THE FORM BELOW OR CALL US AT 904-619-2703.