The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t healthy enough to work, look after children or spend time with friends, then your health becomes all that matters. Take these pieces of advice from a Memphis chiropractor in order to truly understand the value of health.
Many Facets of Health and Wellness
Health and wellness is made up of a lot more than just your physical condition. Your physical body is important, and it is when this part starts breaking down that you might contact a chiropractor for treatment, but it’s just one piece of the puzzle.
Emotional wellness is another element that can directly contribute to your physical well-being. If you've been through emotional traumas, and haven’t dealt with them along the way, they tend to manifest in other areas of life that affect your overall health. It’s always best to express your emotions freely and manage them so you’re not hurting anyone else in the process.
Maintaining strong social bonds with family and friends is another way to strengthen your health. Study after study shows the importance of having strong social connections when it comes to your health. The most important relationship you’ll have is with yourself, but a sense of community and sharing with others is also a critical element.
Enjoying what you do in life is another important aspect of your overall health and wellness. So many people feel like they are trapped in professions they don’t find rewarding or that actually drain them physically and mentally. It’s almost impossible to be happy and healthy when you dread going to work five days per week.
Living Life on Your Own Terms
When all of these facets are in balance and your health is thriving, you get to live life on your own terms rather than relying on doctors and medicine to keep you going. Seeing a Memphis chiropractor can certainly reduce pain and increase your range of motion, but all of the different elements of wellness work together, so ignoring some of them isn’t going to make you feel better overall. At the end of the day, health is all you really have and luckily, you’re in control.
40.How Long Do Patients See Chiropractors
One belief that many people pick up is that once you begin chiropractic treatment for a specific health issue, you must continue with that treatment forever. Anyone that has visited chiropractors in Memphis knows that the patient is always in control and any recommendations regarding treatment length aren’t set in stone.
How Long Do I Need Chiropractic Care?
In reality, there is no concrete answer to the question of how long you need chiropractic care, because every situation is different. If patient A tweaked her lower back picking up a basket of laundry and patient B injured several cervical vertebrae in a car accident, the treatment plans and lengths will be quite different.
The only way to really know for sure is to book a consultation with a Memphis Chiropractor and start your treatment. It’s not uncommon for different people to respond differently to the same treatments, so even if two people have the same issue the treatment length can vary. Most of the time, chiropractors will recommend regular treatments until the patient is no longer symptomatic, then it’s up to you if you want to continue.
The length of time it takes to eliminate your back pain, headaches, neck pain, shoulder pain or whatever is ailing you depends on the severity of the problem, and your own physical make up. If you are in good physical condition, and take care of yourself, you’ll probably heal faster than someone who doesn’t.
Patients Always Maintain Control
Even if you decide that you want to discontinue treatment before your symptoms have completely gone, no one is going to try and force you to stay. You may be given a breakdown of what is likely to happen and why it is important for your healing to continue, but no reputable chiropractor would try to make a patient do something they don’t want to do. This is part of the reason why most chiropractors are so forthcoming with information at the beginning of the process.
Benefits of Long-Term Maintenance
It’s important to note that many patients will opt for periodic maintenance even after chiropractors have relieved their initial symptoms. It’s not unusual to see patients coming into the office that have no pain or discomfort at all. This is how you keep those underlying issues from popping up again, and causing trouble like they did the first time. A long-term preventative treatment plan is usually advised after you’re healed, but this is also completely the patient’s decision.